Pin it My roommate walked into the kitchen at 7 AM and found me eating what looked like a bowl of chocolate mousse for breakfast. She raised an eyebrow, and I just handed her a spoon. Five minutes later she was asking for the recipe, and this smoothie bowl has been our go-to ever since.
Last summer during finals week, my study group lived on these bowls. Wed take turns blending them up at midnight, sitting cross-legged on the kitchen floor and complaining about organic chemistry. The chocolate peanut butter combo somehow made everything feel manageable.
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Ingredients
- Vanilla Greek yogurt: The creamy base that adds protein and subtle sweetness without overpowering the chocolate flavor
- Frozen banana: Essential for that thick, ice cream-like texture and natural sweetness
- Peanut butter: Creamy nut butter adds richness and healthy fats that keep you full
- Unsweetened cocoa powder: Deep chocolate flavor without the extra sugar found in chocolate syrup
- Ice cubes: Optional but helps achieve that perfectly thick, spoonable consistency
- Fresh banana slices: Adds natural sweetness and a fresh contrast to the frozen base
- Dark chocolate: Finely chopped so you get little bites of bittersweet chocolate throughout
- Granola: Provides the essential crunch that turns a smoothie into an actual bowl experience
- Extra peanut butter for drizzling: Do not skip this, it is the crowning glory
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Instructions
- Blend the base:
- Combine the yogurt, frozen banana, peanut butter, cocoa powder and ice in your blender. Blend until completely smooth and creamy, stopping to scrape down the sides if needed.
- Pour and prep:
- Pour the thick mixture into a bowl. It should be thick enough to hold up toppings without sinking.
- Top it off:
- Arrange the sliced banana, chopped dark chocolate and granola on top. Drizzle with that extra teaspoon of peanut butter right before serving.
Pin it My nephew started requesting these every time he visits. He calls it chocolate breakfast ice cream and I am not correcting him. Watching him carefully arrange each topping like he is plating at a restaurant is the best part of my morning.
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Make It Yours
Swap in almond butter or sunflower seed butter if you have allergies. Add a tablespoon of cocoa nibs for extra crunch without additional sugar. Sometimes I throw in a handful of spinach when blending and you honestly cannot taste it but it makes me feel virtuous.
Perfect Texture Every Time
The key is frozen fruit, not fresh. If your smoothie is too thin, add more ice or another frozen banana slice. Too thick? A splash of almond milk will loosen it right up. You want it thick enough that a spoon stands up in it.
Topping Combinations
Get creative with what you have on hand. The crunch factor is non-negotiable in my opinion.
- Coconut flakes and hemp seeds add tropical vibes
- Chopped walnuts and dried cherries make it feel fancy
- A sprinkle of sea salt on top enhances the chocolate flavor
Pin it Some mornings call for something that feels like a treat but actually loves you back. This is that recipe.
Common Questions
- → How can I make this bowl thicker or thinner?
To achieve a thicker consistency, reduce the amount of liquid ingredients, such as yogurt or milk (if adding any), or increase the amount of frozen banana or ice cubes. For a thinner blend, add a splash of milk or a little more yogurt until desired texture is reached.
- → What are some good alternatives for peanut butter?
If you have a peanut allergy or simply prefer other flavors, almond butter, cashew butter, or sunflower seed butter are excellent substitutes. Each will impart its own unique nutty flavor to the bowl.
- → Can this be prepared ahead of time?
The smoothie base can be blended and stored in an airtight container in the refrigerator for up to 24 hours. However, for the best texture and freshness, it's recommended to blend just before serving. Add toppings right before eating to prevent sogginess.
- → How can I make this suitable for a vegan diet?
To make this entirely plant-based, simply swap the Greek yogurt for a dairy-free plant-based yogurt alternative, such as almond, soy, or coconut yogurt. Also, ensure your granola and chocolate toppings are certified vegan and dairy-free.
- → What are some other topping ideas for this bowl?
Beyond the suggested toppings, consider adding shredded coconut, cacao nibs, a sprinkle of flaxseeds or chia seeds for extra nutrition, or a handful of fresh berries. A drizzle of honey or maple syrup can also enhance sweetness.
