Creamy Sun-Dried Tomato Chicken Pasta

Featured in: Cozy Weeknight Meals

This elegant yet simple dish combines succulent chicken strips with the concentrated flavor of sun-dried tomatoes in a luxurious cream sauce. The penne absorbs the garlicky, savory sauce beautifully, creating a restaurant-quality meal that comes together in just 40 minutes.

Perfect for busy weeknights or casual entertaining, this Italian-American favorite delivers comfort and sophistication. The combination of fresh basil garnish and Parmesan adds the final touch of authenticity and brightness to balance the richness of the cream.

Updated on Tue, 20 Jan 2026 09:22:00 GMT
Creamy Sun-Dried Tomato Chicken Pasta features tender penne and juicy chicken strips coated in a rich, garlicky Parmesan cream sauce.  Pin it
Creamy Sun-Dried Tomato Chicken Pasta features tender penne and juicy chicken strips coated in a rich, garlicky Parmesan cream sauce. | weeknightwhisk.com

The first time I made this pasta, my apartment smelled so incredible that my neighbor actually knocked on my door to ask what I was cooking. That moment sold me forever on the power of sun-dried tomatoes and cream sauce together. Now whenever I see those little jars of dried tomatoes at the grocery store, I grab two instead of one.

Last winter during a particularly brutal cold snap, my sister came over feeling defeated by work and life in general. I made this recipe while she sat at my counter complaining about her boss, and by the time we sat down to eat, she had forgotten everything that was bothering her. Food has this way of resetting a bad day.

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Ingredients

  • 350 g penne pasta: The ridges catch the sauce perfectly, though fusilli works in a pinch
  • 2 large chicken breasts: Cut into bite-sized strips so every forkful has meat
  • Salt, pepper, and dried Italian herbs: Keep it simple but do not skip seasoning the chicken first
  • 2 tbsp olive oil: Use the oil from your sun-dried tomato jar if possible
  • 3 cloves garlic: More than you think you need, but trust the process
  • 100 g sun-dried tomatoes: These are the flavor engine of the whole dish
  • 250 ml heavy cream: Do not substitute with milk or half-and-half
  • 60 ml chicken broth: Helps balance the richness
  • 40 g grated Parmesan: Freshly grated makes all the difference
  • 1/4 tsp red pepper flakes: Optional but adds a lovely warmth
  • Fresh basil or parsley: Brightens everything at the end

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Instructions

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Get your pasta going first:
Bring a large pot of salted water to boil and cook penne until al dente, then drain but save that pasta water
Season the chicken while water heats:
Sprinkle strips with salt, pepper, and Italian herbs, letting them sit at room temperature
Sear your chicken properly:
Heat 1 tablespoon oil in a large skillet over medium-high heat, then cook chicken 5 to 7 minutes until golden and cooked through
Build the flavor base:
Add remaining oil to the same pan and sauté garlic for 30 seconds, then toss in sun-dried tomatoes for another minute
Create the cream sauce:
Pour in cream and broth, bring to a gentle simmer while scraping up those browned bits from the bottom
Finish it right:
Stir in Parmesan and red pepper flakes until melted and slightly thickened, about 2 or 3 minutes
Bring it all together:
Return chicken to the skillet, add cooked pasta, toss everything together, and use pasta water if sauce needs thinning
A close-up of Creamy Sun-Dried Tomato Chicken Pasta reveals glossy sauce clinging to penne, golden chicken, and vibrant sun-dried tomato ribbons.  Pin it
A close-up of Creamy Sun-Dried Tomato Chicken Pasta reveals glossy sauce clinging to penne, golden chicken, and vibrant sun-dried tomato ribbons. | weeknightwhisk.com

This recipe became my go-to for new neighbors and brokenhearted friends somewhere along the way. Something about that rich, savory sauce just makes people feel taken care of.

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Making It Your Own

Sometimes I throw in a handful of baby spinach right after adding the cream. The greens wilt into the sauce and add a nice pop of color. Smoked chicken also works beautifully if you want a deeper, more intense flavor.

What To Serve Alongside

A simple green salad with bright vinaigrette cuts through the richness nicely. Crusty bread is non-negotiable for mopping up every last drop of that sauce. For wine, a crisp Pinot Grigio or Sauvignon Blanc keeps the meal from feeling too heavy.

Storage And Reheating

This keeps well in the refrigerator for up to three days. Reheat gently with a splash of cream or broth to bring the sauce back to life.

  • The pasta absorbs sauce as it sits, so you may need extra liquid when reheating
  • Avoid freezing as the cream sauce can separate and become grainy
  • Always taste before serving again, as flavors concentrate overnight
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Spoon lifting a bite of Creamy Sun-Dried Tomato Chicken Pasta, highlighting creamy sauce, chopped basil garnish, and glistening sun-dried tomatoes. Pin it
Spoon lifting a bite of Creamy Sun-Dried Tomato Chicken Pasta, highlighting creamy sauce, chopped basil garnish, and glistening sun-dried tomatoes. | weeknightwhisk.com

Sometimes the simplest meals become the ones we remember most clearly. Hope this becomes one of yours.

Common Questions

Can I use chicken thighs instead of breast?

Yes, absolutely. Chicken thighs actually work wonderfully here as they're more forgiving and stay juicy. They may require an extra 2-3 minutes of cooking time, so adjust accordingly.

How do I prevent the cream sauce from breaking?

Keep the heat at medium to medium-high and avoid boiling the cream vigorously. When adding cream to the pan, let it come to a gentle simmer. Stir occasionally and add a splash of chicken broth if needed to maintain a smooth consistency.

What can I substitute for heavy cream?

Greek yogurt or sour cream mixed with a little milk works well, though the flavor will be slightly tangier. Half-and-half is another option, though the sauce may be thinner. Add it more gradually to achieve your desired thickness.

Can this be made ahead and reheated?

Yes, this dish reheats well. Store in an airtight container for up to 3 days. When reheating, warm gently on the stovetop over medium heat, adding a splash of milk or broth if the sauce has thickened too much.

What wine pairs best with this dish?

A crisp Pinot Grigio or Sauvignon Blanc complements the creamy sauce and sun-dried tomatoes beautifully. The acidity cuts through the richness and enhances the garlic and tomato flavors.

Can I add vegetables to this?

Absolutely. Baby spinach, fresh mushrooms, or bell peppers work wonderfully. Add spinach in the final step, or sauté mushrooms with the garlic before adding the cream for best results.

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Creamy Sun-Dried Tomato Chicken Pasta

Juicy chicken and sun-dried tomatoes in a rich, garlicky cream sauce tossed with penne. Ready in 40 minutes.

Prep Time
15 min
Cook Time
25 min
Time Needed
40 min
Created by Ella Thompson


Skill Level Easy

Cuisine Italian-American

Makes 4 Portions

Dietary Info None specified

What You'll Need

Pasta

01 12 oz penne pasta

Chicken

01 2 large boneless, skinless chicken breasts (approximately 14 oz), cut into bite-sized strips
02 1/2 teaspoon salt
03 1/4 teaspoon black pepper
04 1/2 teaspoon dried Italian herbs

Sauce

01 2 tablespoons olive oil
02 3 cloves garlic, minced
03 3.5 oz sun-dried tomatoes packed in oil, sliced
04 1 cup heavy cream
05 1/4 cup chicken broth
06 1/3 cup grated Parmesan cheese
07 1/4 teaspoon red pepper flakes, optional
08 Salt and black pepper to taste

Garnish

01 Fresh basil or parsley, chopped
02 Extra grated Parmesan cheese

Step-by-Step

Step 01

Prepare Pasta: Bring a large pot of salted water to a boil. Cook the penne according to package directions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.

Step 02

Season Chicken: While the pasta cooks, season chicken pieces with salt, pepper, and Italian herbs.

Step 03

Cook Chicken: In a large skillet over medium-high heat, heat 1 tablespoon olive oil. Add the chicken and cook for 5 to 7 minutes until golden and cooked through. Remove chicken and set aside.

Step 04

Sauté Garlic: Add remaining 1 tablespoon olive oil to the same skillet. Sauté the garlic for 30 seconds until fragrant.

Step 05

Add Sun-Dried Tomatoes: Stir in the sun-dried tomatoes and cook for another minute.

Step 06

Create Sauce Base: Pour in the heavy cream and chicken broth. Bring to a gentle simmer, scraping any browned bits from the pan.

Step 07

Thicken Sauce: Add Parmesan cheese and red pepper flakes if using. Stir until the cheese melts and the sauce thickens slightly, approximately 2 to 3 minutes.

Step 08

Combine Chicken: Return chicken to the skillet and toss to coat in the sauce.

Step 09

Finish Dish: Add cooked penne to the skillet and toss everything together. If the sauce is too thick, add a splash of reserved pasta water until desired consistency is reached.

Step 10

Season and Serve: Taste and adjust seasoning with salt and pepper. Serve immediately, garnished with fresh basil or parsley and extra Parmesan.

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Tools Required

  • Large pot
  • Large skillet
  • Cutting board
  • Chef's knife
  • Wooden spoon

Allergy Notice

Go through every ingredient to identify allergens and talk to your healthcare provider if you have concerns.
  • Contains dairy: heavy cream and Parmesan cheese
  • Contains gluten: wheat pasta
  • May contain allergens in store-bought chicken broth; verify ingredient labels

Nutrition Information (per portion)

Nutrition details are for general reference and shouldn't replace advice from your doctor.
  • Caloric Content: 590
  • Fats: 28 g
  • Carbohydrates: 52 g
  • Proteins: 35 g

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