Guava Juice Smoothie (Printable)

A vibrant blend of sweet guava juice, creamy yogurt, honey, and frozen fruit. Ready in 5 minutes for the perfect refreshing pick-me-up.

# What You'll Need:

→ Fruits

01 - 1 cup guava juice, 100% juice, chilled
02 - 1 cup frozen mixed fruit (mango, pineapple, strawberries)
03 - 1/2 banana, optional for extra creaminess

→ Dairy

04 - 1/2 cup plain Greek yogurt or regular yogurt

→ Sweetener

05 - 1 to 2 tablespoons honey, to taste

→ Optional Add-ins

06 - 1/2 cup ice cubes for thicker texture

# Step-by-Step:

01 - Add guava juice, frozen mixed fruit, Greek yogurt, and honey to blender
02 - If desired, add banana and ice cubes to blender
03 - Blend on high speed until completely smooth and creamy, approximately 30 to 45 seconds
04 - Taste smoothie and add additional honey if needed for desired sweetness level
05 - Pour into two glasses and serve immediately

# Expert Advice:

01 -
  • It comes together in under five minutes, making it perfect for mornings when you're half asleep and need something that tastes like you actually planned ahead.
  • The creamy yogurt cuts through the tartness just enough to make you feel like you're treating yourself, not just fueling up.
  • Frozen fruit means there's always something tropical waiting in your freezer, ready to transform a quiet moment into something special.
02 -
  • Don't skip the Greek yogurt thinking regular yogurt will be the same—the creaminess factor changes everything, and Greek yogurt adds a subtle tang that makes the guava shine.
  • Frozen fruit is non-negotiable here; fresh fruit will water everything down as it melts and won't give you that luxurious thick texture.
03 -
  • Buy frozen fruit in bulk when it's on sale and keep it organized in your freezer—you'll be amazed how often you reach for it once it's there.
  • Chill your glasses in the freezer for two minutes before pouring if you want this to feel like a treat rather than just breakfast.
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